
In Person Meeting – The Beauty of Breath
Breath is our most constant companion—an anchor to presence, a doorway to peace, and a source of renewal that’s always available. In this interactive 30-minute session, participants will explore the simple yet profound beauty of the breath through guided practice, reflection, and dialogue. Together we’ll discover how conscious breathing helps calm the nervous system, expand awareness, and cultivate appreciation for the miracle of being alive.
Drawing from mindfulness traditions, neuroscience, and lived experience, this talk is not about “fixing” the breath but about seeing and feeling its natural rhythm as a source of stability and wonder. Through experiential practices and small reflections, participants will leave with accessible tools to return to their breath in moments of stress, transition, or simply to reconnect with joy.
Event Details:
📅 Date: 11/06/2025
🕗 Doors Open: 8:15 AM (Meet & Greet)
🕤 Meeting Starts: 8:30 AM
📍 Location: Mountain Resource Center
11030 Kitty Drive, Conifer, CO 80433
Event Highlights:
- Networking: Begin with a meet-and-greet and a 30-second introduction from each attendee to share about you and your business.
- Keynote Presentation: Cynde Denson
- Open Networking: Connect with other attendees after the presentation.
Additional Notes:
- Parking: Please park in the lower lot and enter through the side entrance on the left. The upper lot is reserved for MRC and those needing closer access.
- Community Contribution: Consider bringing a non-perishable item to donate to the Mountain Resource Center.
- Refreshments: Feel free to bring your coffee or beverage; pastries will be provided.
Please bring a non parishable donation for the MRC Food Bank