Dru Yoga
Dru has a focus upon maintaining a healthy spine, through activational movements in the beginning of class and throughout a Dru session. A typical Dru Yoga class includes Energy Block Release Sequences, classical Asanas (yoga postures) Pranayama (breath work), Mudras (gestures), positive affirmations, and also empowering visualizations. Dru classes are tailored to the student and their individual level which makes it great for everyone!
IN PERSON OR ONLINE:
In Person:
Taspen’s Yoga and Healing Center
25797 Conifer Rd Ste C-130, Conifer, CO 80433, USA
In Person:
Taspen’s Yoga and Healing Center
25797 Conifer Rd Ste C-130, Conifer, CO 80433, USA
REGISTER HERE: https://peaceworksinc.co/events
> To Join Online, please use the Zoom Link Below:
https://us06web.zoom.us/j/3038388181?pwd=QVFOYkdYQ2pJQlJST1FJSHRtSXFLZz09&omn=97649440007
Meeting ID 3038388181
Passcode 993660
