Listen To Your Gut, Let Food Be Your Medicine

Are you tired of feeling exhausted and reliant on coffee to kickstart your day? Fed up with the discomfort of tight waistbands and the ongoing battle against headaches or abdominal pain? It’s time to break free from the cycle of temporary fixes and discover real solutions for your health challenges.

You are not alone! Six out of ten Americans live with one or more chronic diseases caused or influenced by our food. This talk will explore the transformative power of simple dietary changes in reversing chronic health problems. By adopting a holistic approach, Shannon delves into how our thoughts play a crucial role in shaping the health of our gut microbiome and how addressing limiting beliefs is key to unlocking your full potential for wellness. Understanding this connection empowers us to make mindful choices that positively impact our well-being.

In this talk, you will learn simple steps to improve your health. Embark on this journey, and take action today towards a healthier and happier life.

Shannon, owner of The GUHT Program, helps individuals eliminate irritable bowel syndrome, increase their energy, and naturally lose weight. For 15 years, she worked as a Physician Assistant, a role that, while fulfilling, brought its own set of challenges. She knows what it’s like to feel overwhelmed by stress, struggle with weight issues, and suffer from the debilitating effects of IBS. Like many of you, she was tired of feeling tired, constantly battling with symptoms, and not recognizing herself in the mirror. With a Master of Science in Physician Assistant Studies and Exercise Physiology and as a Certified Integrative Nutrition Health Coach, she brings a unique blend of medical knowledge. Her journey in this field is not just professional; it’s deeply personal.

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