Restorative Yoga

Open to all levels.

 

Restorative Yoga, a slow and restful practice. It is a limited number of relaxing asanas (poses) held longer than those in a yoga exercise class. The use of folded blankets and bolsters support relaxation and reduce stress in poses that are done without stretching and muscle contracting work.The rejuvenation of Restorative Yoga gives one the chance to turn inward and release the day-to-day tension.

Date

Aug 07 2024
Expired!

Time

5:30 pm - 6:30 pm

Labels

Community Event

Location

Taspen's Healing Center
25797 Conifer Rd, Unit C-130, Conifer, CO 80433
Category