Sip and Swim with added Ai Chi Class

Do you have the winter blues and dreaming of warm water and swimming again?

Join us for a Sip and Swim and Ai Chi Class. Ai (meaning “love”) Chi (“breath/essence/ being”) is an aquatic mind-body therapy that combines Tai-Chi and Qi Gong concepts with Watsu techniques and is performed standing in shoulder-depth warm water using a combination of deep breathing and slow, broad movements of the arms, legs, and torso.

Courtney Kline, Founder of  Swim4Life, Competitive Swimmer, Technical Swim Coach and Aquatic Therapist is opening her Evergreen state of the art facility (water temperature at 92-92 degrees!) for us to enjoy.

Not feeling ready to enter the water? That’s ok, join us for the networking.

Limited space is available for this event so register today!