Thrive In Wellness Health Class – free

Join me for a free monthly health class at the Mountain Resource Center!

We meet every 2nd Thursday from 2:45–4:15 PM to explore a variety of wellness topics—from nutrition and mindset to practical tools for lasting health. Come for the education, stay for the supportive community and great discussions!

This week’s topic is:
“Decoding Nutrition Labels: What’s Really in Your Food?”

Feeling overwhelmed by confusing food labels? You’re not alone! Join us for a simple, eye-opening class that will take the mystery out of what’s on the package—and help you make confident, goal-aligned choices at a glance.

📅 Date: Thursday, July 10, 2025
📍 Location: Mountain Resource Center, 11030 Kitty Drive Conifer, Colorado 80433

📲 Call to register: (303) 838-7552
🕒 Time: 2:45 PM – 4:15 PM
🎤 Instructor: Beth Hackett, Certified Health Coach

Beth has spent the last 6½ years helping people reach their health goals with practical tools and real-life strategies. She’s walked the journey herself—losing 354 pounds and keeping it off for the first time in her life. Her passion? Helping others feel empowered, informed, and energized on their wellness journey.

No cost. No pressure. Just helpful tools you can use right away.
Bring a friend and join us for this powerful and practical conversation!