Open to all levels. Restorative Yoga, a slow and restful practice. It is a limited number of relaxing asanas (poses) held longer than those in a yoga exercise class. The use of folded blankets and bolsters support relaxation and reduce stress in poses that are done without stretching and muscle contracting work.The rejuvenation of Restorative […]
Restorative Yoga with Carrie Read More »
Dru Yoga was established in Snowdonia Wales 40 years ago. It’s roots come from the ancient teachings and philosophies of Hatha yoga combined with the energy flow technique of Tai Chi. Joints are to be soft, which allows energy to free flow into and out of the body. Dru has a focus upon maintaining a
Dru Yoga with Teri Read More »
Mountain Women in Business (MWinB) is a local small businesswomen’s group that meets twice a month.
Website design donated by Be Digital Marketing Co.
