February Mindfulness Walk with Gentle Emergence

After the last two months of cancellations due to weather, I’m determined to set my intentions with the universe to make our February walk a reality.

Winter is a season filled with anticipation and optimism for the arrival of spring. It’s a time for peaceful reflection and contemplation. Similar to plants and flowers that store their energy in their roots during the winter, we also have an opportunity to slow down and unwind.

Join us for a refreshing walk that will rejuvenate your body and mind as we prepare for the upcoming spring season. Our walk will feature a breathwork meditation and grounding practice, as well as opportunities to connect with other community members.