Let’s Take One Breath at a Time: An introduction to functional breathing
This is an introduction to functional breathing which is different than breath work. This workshop will cover the following:
– Strengthen your immune system
– Improve your quality of sleep
– Get your energy back
– Achieve a state of calmness in the state of anxiety
– Decongest your nose and more!
Please sign up at least 24 hours before this event to hold your spot!
Lenka Dostalova
Life/Health Coach and Holistic Healer
Instagram: https://www.instagram.com/lenkalovesraw/
www.thebrightcenterco.com
